Zoomin’ in the fast lane
Folks, there’s no doubt 21st Century Life is frenetic and fast-paced, and there’s never enuff hours in the day. You snooze you lose.
But to honor it being Saturday, and the fact that Spring has arrived, Imma gonna humbly suggest that you slow down, get outside, and take some time to do nothin’ but look for signs of springtime. Unwind. Destress. Breathe.
Because, ya’ know, something like 95% of all doctor’s visits have stress at the root of the cause. So power down that Xbox. Take your eyes off the screens. And take a walk (if it’s at all possible).
Today’s quote: “The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ~ Carlos Castaneda
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All we really have, in the end, are our stories.
Make yours great ones. Ones to be proud of.
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